We are SO excited to kick off our Chinese New Year celebrations with a FREE Tai Chi Class with Debbie McCall of the The Kam Lau School.
The art of Tai Chi helps to coordinate mind, body and breath. The combinations of moves help to improve posture, strength, flexibility and balance, whilst gently mobilising the joins and improving concentration.
Experiences instructor, Debbie, teaches the oldest style of Tai Chi, Chen and also Yang style. Debbie has studied with Master Kam Lau and Grandmaster Chen Xiaowang and is also a Gold Medalist!
Tickets are FREE, grab yours below, as spaces are limited!